The Long Goodbye

Chapter 10: Pause

2 weeks ago my coach and I agreed that I would “do nothing”. Take a break. Not react. Not judge. It sounded easy enough. But it wasn’t. And it isn’t....

Chapter 10: Pause

2 weeks ago my coach and I agreed that I would “do nothing”. Take a break. Not react. Not judge. It sounded easy enough. But it wasn’t. And it isn’t....

Chapter 9: Box Pose

Box pose reveals this to me every week   That even though my body has healed, my heart has not.  And so it still hurts. 

Chapter 9: Box Pose

Box pose reveals this to me every week   That even though my body has healed, my heart has not.  And so it still hurts. 

Chapter 8: Waving

Michael Singer, renowned yogi uses the analogy of a bird floating in the water as the waves ebb and flow; the bird must be still, and move with the water,...

Chapter 8: Waving

Michael Singer, renowned yogi uses the analogy of a bird floating in the water as the waves ebb and flow; the bird must be still, and move with the water,...

Chapter 7: A Season For All Things

Chapter 7: A Season For All Things

So with that, the legacy of ZÖE as Regina’s premium shoe store will reach its final destination in 2024. 

Chapter 7: A Season For All Things

So with that, the legacy of ZÖE as Regina’s premium shoe store will reach its final destination in 2024. 

Chapter 6: Ice cream

April 6, 2021 I wrote this as an Instagram post. Three years ago . . .

Chapter 6: Ice cream

April 6, 2021 I wrote this as an Instagram post. Three years ago . . .

Chapter 5: Story of Steps

My little shop located in a little prairie city, designed to inspire and rejuvenate, allowed guests to step away from the outside world for a brief time.  

Chapter 5: Story of Steps

My little shop located in a little prairie city, designed to inspire and rejuvenate, allowed guests to step away from the outside world for a brief time.